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5 Minute Matcha Protein Balls Recipe


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4.2 from 50 reviews

  • Author: Amina
  • Total Time: 2 hours 5 minutes
  • Yield: 18 balls
  • Diet: Gluten Free

Description

These 5 Minute Matcha Protein Balls are easy, no-bake, and packed with healthy ingredients like almond flour, matcha powder, and protein powder. Perfect for a quick energy boost or a nutritious snack on the go, these protein balls combine the earthy flavor of matcha with the sweet richness of coconut and maple syrup for a delicious treat that requires minimal prep and chilling time.


Ingredients

Dry Ingredients

  • 1 cup almond flour
  • ¼ cup coconut flour
  • ¼ cup vanilla protein powder
  • 1 tbsp matcha powder
  • ¼ cup unsweetened shredded coconut

Wet Ingredients

  • ⅓ cup maple syrup
  • ⅓ cup almond butter
  • 1 tsp coconut extract


Instructions

  1. Combine Ingredients: In a medium bowl, add almond flour, coconut flour, vanilla protein powder, matcha powder, shredded coconut, maple syrup, almond butter, and coconut extract. Stir until well combined; you may need to use your hands to fully integrate all the ingredients into a uniform dough.
  2. Shape Balls: Roll the mixture into 1-inch balls using your hands. For added texture and flavor, roll the shaped balls in extra shredded coconut if desired.
  3. Chill: Place the balls on a tray or plate, cover, and refrigerate for at least 2 hours to allow them to firm up and flavors to meld.
  4. Store: Store the matcha protein balls in an airtight container in the refrigerator for up to 1 week to keep them fresh and ready for quick snacking.

Notes

  • Use vanilla protein powder to complement the earthy sweetness of matcha.
  • For vegan or paleo variations, ensure your protein powder complies with dietary preferences.
  • If the mixture feels too dry, add a teaspoon of almond milk to help bind the ingredients.
  • Rolling in extra coconut adds texture but is optional.
  • Do not skip the chilling step as it helps the balls firm up and enhances flavor.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Cook
  • Cuisine: Fusion