Why You’ll Love This Recipe

These Honey Garlic Turkey Meatballs are the perfect combination of savory and sweet, creating a delightful flavor profile that will leave you craving more. Made with lean turkey, this recipe is a healthier alternative to traditional meatballs while still offering the rich and tender texture we love. The sweet honey and savory garlic sauce coat the meatballs perfectly, making each bite a burst of flavor. Whether served as a main dish, appetizer, or snack, these meatballs are versatile and easy to prepare.

Honey Garlic Turkey Meatballs

Ingredients

  • 1 lb ground turkey

  • 1/4 cup breadcrumbs

  • 1/4 cup grated Parmesan cheese

  • 1 egg

  • 2 cloves garlic, minced

  • 1/4 teaspoon onion powder

  • 1/4 teaspoon dried oregano

  • Salt and pepper, to taste

  • 2 tablespoons olive oil (for frying)

For the honey garlic sauce:

  • 1/4 cup honey

  • 3 tablespoons soy sauce

  • 2 cloves garlic, minced

  • 1 tablespoon rice vinegar

  • 1/2 teaspoon crushed red pepper flakes (optional)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

  1. Preheat your oven to 375°F (190°C).

  2. In a mixing bowl, combine the ground turkey, breadcrumbs, Parmesan cheese, egg, minced garlic, onion powder, oregano, salt, and pepper. Mix until well combined.

  3. Using your hands, form the turkey mixture into 1-inch meatballs and place them on a baking sheet lined with parchment paper.

  4. Heat the olive oil in a skillet over medium heat. Once hot, add the meatballs in batches, cooking for 3-4 minutes per side, until they’re browned.

  5. Once the meatballs are browned, transfer them to the oven and bake for 10-12 minutes, or until they are fully cooked through.

  6. While the meatballs are baking, prepare the honey garlic sauce. In a small saucepan, combine the honey, soy sauce, minced garlic, rice vinegar, and red pepper flakes (if using). Bring to a simmer over medium heat and cook for 3-4 minutes until the sauce thickens slightly.

  7. When the meatballs are done, toss them in the honey garlic sauce, ensuring they are evenly coated.

  8. Serve the meatballs hot, garnished with chopped green onions or sesame seeds if desired.

Servings and Timing

  • Servings: 4 (about 12 meatballs)

  • Prep Time: 15 minutes

  • Cook Time: 20 minutes

  • Total Time: 35 minutes

Variations

  • Gluten-Free: Swap the breadcrumbs for gluten-free breadcrumbs or use oat flour for a gluten-free version.

  • Spicy: Add extra red pepper flakes to the sauce for more heat.

  • Different Meats: You can substitute the ground turkey with ground chicken or lean ground beef if preferred.

  • Add Veggies: Incorporate finely grated zucchini or carrots into the meatball mixture for an extra boost of veggies.

  • Baking Only: Skip the pan-frying step and bake the meatballs directly at 375°F for 18-20 minutes for an even healthier version.

Storage/Reheating

  • Storage: Store leftover meatballs in an airtight container in the refrigerator for up to 3 days.

  • Freezing: To freeze, let the cooked meatballs cool completely, then place them in a single layer on a baking sheet. Freeze for 1-2 hours, then transfer to a freezer bag. They will keep in the freezer for up to 3 months.

  • Reheating: Reheat in the microwave for 1-2 minutes or in the oven at 350°F for 10 minutes, or until heated through. You can also reheat in a skillet on the stove for 5-7 minutes, turning occasionally.

FAQs

How can I make the honey garlic sauce spicier?

If you like your sauce with a bit of heat, you can add more crushed red pepper flakes or a dash of sriracha to the sauce for an extra kick.

Can I use ground chicken instead of turkey?

Yes, ground chicken works just as well as turkey in this recipe and will still provide a moist and tender meatball.

Can I make these meatballs ahead of time?

Yes, you can prepare the meatballs and store them in the fridge for up to a day before cooking. You can also freeze the uncooked meatballs and bake them when you’re ready.

Can I bake the meatballs instead of frying them?

Yes, you can bake the meatballs directly in the oven at 375°F for 18-20 minutes. This is a healthier option if you prefer to skip the frying step.

How do I know when the meatballs are fully cooked?

The meatballs are done when they reach an internal temperature of 165°F (74°C) when measured with a meat thermometer.

Can I make these meatballs in a slow cooker?

Yes, you can make these meatballs in a slow cooker. After browning the meatballs, place them in a slow cooker and cover with the honey garlic sauce. Cook on low for 3-4 hours.

Can I double the recipe?

Yes, this recipe can easily be doubled to serve a larger group. Just be sure to adjust the cooking times if you’re making a larger batch.

Can I use store-bought honey garlic sauce?

While store-bought honey garlic sauce can be a convenient option, making it from scratch with fresh ingredients adds more flavor and control over the sweetness and saltiness.

How do I serve these meatballs?

These meatballs can be served as a main dish over rice, pasta, or in a sub sandwich. They also make a great appetizer with toothpicks for parties.

Are these meatballs kid-friendly?

Yes, these meatballs are a great option for kids! They are mild in flavor, and the sweet honey garlic sauce is usually a hit with little ones.

Conclusion

These Honey Garlic Turkey Meatballs are a delicious and easy-to-make dish that everyone in the family will love. Whether you’re looking for a quick dinner or a tasty appetizer, this recipe is versatile and packed with flavor. With simple ingredients and easy steps, you’ll be able to enjoy a healthy and satisfying meal in no time.

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Honey Garlic Turkey Meatballs

Honey Garlic Turkey Meatballs


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  • Author: Amina
  • Total Time: 35 minutes
  • Yield: 4 servings (about 12 meatballs)
  • Diet: Low Calorie

Description

These Honey Garlic Turkey Meatballs are a delicious combination of savory and sweet flavors. Made with lean turkey and coated in a rich honey garlic sauce, they are perfect as a main dish, appetizer, or snack.


Ingredients

1 lb ground turkey

1/4 cup breadcrumbs

1/4 cup grated Parmesan cheese

1 egg

2 cloves garlic, minced

1/4 teaspoon onion powder

1/4 teaspoon dried oregano

Salt and pepper, to taste

2 tablespoons olive oil (for frying)

1/4 cup honey

3 tablespoons soy sauce

2 cloves garlic, minced

1 tablespoon rice vinegar

1/2 teaspoon crushed red pepper flakes (optional)


Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a mixing bowl, combine the ground turkey, breadcrumbs, Parmesan cheese, egg, minced garlic, onion powder, oregano, salt, and pepper. Mix until well combined.
  3. Using your hands, form the turkey mixture into 1-inch meatballs and place them on a baking sheet lined with parchment paper.
  4. Heat the olive oil in a skillet over medium heat. Once hot, add the meatballs in batches, cooking for 3-4 minutes per side, until they’re browned.
  5. Once the meatballs are browned, transfer them to the oven and bake for 10-12 minutes, or until they are fully cooked through.
  6. While the meatballs are baking, prepare the honey garlic sauce. In a small saucepan, combine the honey, soy sauce, minced garlic, rice vinegar, and red pepper flakes (if using). Bring to a simmer over medium heat and cook for 3-4 minutes until the sauce thickens slightly.
  7. When the meatballs are done, toss them in the honey garlic sauce, ensuring they are evenly coated.
  8. Serve the meatballs hot, garnished with chopped green onions or sesame seeds if desired.

Notes

  1. For a gluten-free version, substitute breadcrumbs with gluten-free breadcrumbs or oat flour.
  2. To increase the spiciness, add more red pepper flakes or a dash of sriracha to the sauce.
  3. Substitute ground turkey with ground chicken or lean beef if preferred.
  4. For a healthier option, bake the meatballs instead of frying them.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main dish, Appetizer, Snack
  • Method: Baking, Frying
  • Cuisine: American

Nutrition

  • Serving Size: 3 meatballs
  • Calories: 250
  • Sugar: 12g
  • Sodium: 450mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 1g
  • Protein: 17g
  • Cholesterol: 50mg

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