Why You’ll Love This Recipe
This juice is as delicious as it is nourishing. It’s naturally sweet, tangy, and hydrating—without any added sugar or preservatives. With just a few fresh ingredients, it’s easy to make in a blender or juicer. Plus, it’s vegan, gluten-free, and rich in vitamin C and beta-carotene, making it a healthy and energizing choice for all ages.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
fresh carrots
fresh oranges
water (if using a blender)
optional: ginger, lemon juice, or a pinch of turmeric for added flavor and health benefits
Directions
- Wash and peel the carrots. Chop them into smaller pieces for easier blending or juicing.
- Peel the oranges and remove any seeds.
- If using a juicer: Feed the carrots and oranges through the juicer and collect the juice.
- If using a blender: Combine carrots, orange segments, and a little water in the blender. Blend until smooth.
- Pour the mixture through a fine mesh strainer or cheesecloth into a bowl or jug to remove the pulp.
- Stir the juice, add optional ingredients if desired, and serve chilled or over ice.
Servings and timing
This recipe yields about 2 servings.
Prep time: 10 minutes
Juicing/blending time: 5 minutes
Total time: 15 minutes
Variations
- Add ginger: A small piece of fresh ginger adds a spicy kick and supports digestion.
- Include turmeric: A pinch of ground turmeric boosts anti-inflammatory properties.
- Use lemon or lime: Add a squeeze for extra tang and brightness.
- Sweeten it naturally: If needed, add a splash of apple juice or a small piece of pineapple for more sweetness.
- Make it a smoothie: Keep the pulp and blend with ice for a thicker, more filling drink.
Storage/Reheating
Store fresh juice in a sealed jar or bottle in the refrigerator for up to 48 hours.
Shake or stir before drinking, as natural separation may occur. This juice is best enjoyed cold and does not require reheating.
FAQs
Can I make this juice without a juicer?
Yes, a blender works perfectly. Just strain the mixture through a fine sieve or cheesecloth to remove the pulp.
Do I need to peel the carrots?
Peeling is optional if the carrots are organic and thoroughly washed, but it can help reduce any earthy flavor.
How many carrots and oranges should I use?
For two servings, about 4 medium carrots and 2 large oranges are a good starting point.
Can I make this juice ahead of time?
Yes, you can make it up to 2 days in advance. Store in the fridge in a sealed container.
Is this juice good for weight loss?
It’s low in calories and high in nutrients, making it a healthy choice for weight management when consumed as part of a balanced diet.
What are the health benefits of orange carrot juice?
It’s rich in vitamin C, beta-carotene, and antioxidants that support immunity, eye health, and skin health.
Can I add other fruits or veggies?
Absolutely. Apples, pineapple, beets, or celery all blend well with carrots and oranges.
Is it safe for kids?
Yes, it’s a naturally sweet and healthy juice that’s great for children—just adjust the ginger or citrus levels for sensitive palates.
Can I freeze the juice?
It’s best enjoyed fresh, but you can freeze it in ice cube trays and thaw as needed for smoothies or quick drinks.
Why does the juice separate in the fridge?
Separation is natural in fresh juice. Just give it a good stir or shake before serving.
Conclusion
Orange Carrot Juice is a vibrant, easy-to-make beverage that’s packed with flavor and nutrition. Whether you’re boosting your immunity, hydrating after a workout, or simply craving something fresh and fruity, this juice is a perfect choice. Whip up a batch in minutes and enjoy a glass of sunshine in every sip.
Print
Orange Carrot Juice
- Total Time: 15 minutes
- Yield: 2 servings
- Diet: Vegan
Description
Orange Carrot Juice is a refreshing and nutrient-rich beverage made with fresh carrots and oranges. Naturally sweet and packed with vitamins, it’s a healthy drink perfect for breakfast or an energizing snack.
Ingredients
- 4 medium fresh carrots, peeled and chopped
- 2 large fresh oranges, peeled and seeded
- 1/2 cup water (if using blender)
- Optional: 1/2-inch piece of fresh ginger, 1 tbsp lemon juice, or a pinch of turmeric
Instructions
Wash, peel, and chop the carrots into small pieces.
- Peel and seed the oranges.
- If using a juicer: Juice the carrots and oranges and collect the liquid.
- If using a blender: Add carrots, orange segments, and water to a blender. Blend until smooth.
- Strain the blended mixture using a fine mesh strainer or cheesecloth into a jug or bowl to remove the pulp.
- Stir in optional ginger, lemon juice, or turmeric if using.
- Serve chilled or over ice. Stir before serving if needed.
Notes
- Peeling the carrots is optional if they’re organic and well-cleaned.
- Juice may separate in the fridge—just stir or shake before drinking.
- For added sweetness, blend with a small piece of pineapple or splash of apple juice.
- Drink fresh for best flavor and nutrients, but it stores well for up to 48 hours.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Beverage
- Method: Juicing or Blending
- Cuisine: International
Nutrition
- Serving Size: 1 cup
- Calories: 80
- Sugar: 10g
- Sodium: 60mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg