Name: Supreme Pizza Stuffed Peppers
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Cuisine: American
Ingredients: 4 large bell peppers (red, green, yellow, or orange), halved and seeded; 1/2 lb Italian sausage (mild or spicy); 1/3 cup sliced pepperoni (plus extra for topping); 1/2 cup mushrooms, chopped; 1/4 cup black olives, sliced; 1/2 medium onion, diced; 2 cloves garlic, minced; 1 cup pizza sauce or marinara; 1 1/2 cups shredded mozzarella cheese; 1/4 cup grated Parmesan cheese; 1 tsp Italian seasoning; 1 tbsp olive oil; Salt and pepper to taste

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Why You’ll Love This Recipe

All the flavors of supreme pizza without the crust
Lower in carbs and gluten-free
Easy to customize with your favorite pizza toppings
Great for meal prep and freezer-friendly
Kid-friendly and fun to eat
Bakes all in one pan for easy cleanup

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Bell peppers (red, green, yellow, or orange), halved and seeded
Italian sausage (mild or spicy)
Sliced pepperoni
Mushrooms, chopped
Black olives, sliced
Onion, diced
Garlic, minced
Pizza sauce or marinara
Shredded mozzarella cheese
Grated Parmesan cheese
Italian seasoning
Olive oil
Salt and pepper to taste

Directions

Preheat oven to 375°F (190°C).
Cut bell peppers in half lengthwise and remove seeds and membranes. Place them in a baking dish cut-side up.
In a skillet, heat olive oil over medium heat. Cook sausage until browned. Add onions, garlic, and mushrooms, and sauté until softened.
Stir in pizza sauce, pepperoni slices (reserve a few for topping), olives, and Italian seasoning. Simmer for 2–3 minutes.
Spoon the filling mixture into each bell pepper half.
Top with shredded mozzarella, a sprinkle of Parmesan, and reserved pepperoni slices.
Cover with foil and bake for 25 minutes. Remove foil and bake an additional 10–15 minutes, or until cheese is melted and bubbly.
Let cool slightly before serving.

Servings and timing

This recipe makes 4 servings (1–2 stuffed pepper halves per person).
Prep time: 15 minutes
Cook time: 35–40 minutes
Total time: 50–55 minutes

Variations

Use ground beef, turkey, or chicken instead of sausage
Add diced green peppers or jalapeños to the filling for more crunch or heat
Use a keto-friendly pizza sauce for a lower-carb version
Swap mozzarella for provolone or Italian cheese blend
Add fresh basil or arugula after baking for a fresh finish
Make it vegetarian by omitting meat and using plant-based alternatives

Storage/Reheating

Store leftovers in an airtight container in the refrigerator for up to 4 days
Reheat in the oven at 350°F for 15–20 minutes or in the microwave for 1–2 minutes
Freeze cooked peppers for up to 2 months; thaw overnight in the fridge and reheat before serving

FAQs

Can I make these stuffed peppers ahead of time?

Yes, you can prepare and assemble them ahead. Refrigerate unbaked peppers for up to 24 hours and bake when ready.

Do I need to pre-cook the peppers?

No, the peppers soften while baking. If you prefer softer peppers, you can parboil them for 2–3 minutes before stuffing.

What kind of sausage works best?

Italian sausage (mild or spicy) adds the most flavor, but breakfast sausage or ground meats can also be used.

Can I use different types of cheese?

Absolutely. Try provolone, cheddar, or a mix of mozzarella and fontina for a different flavor.

How do I keep the peppers from getting soggy?

Avoid over-simmering the filling and don’t add too much sauce. Bake uncovered at the end to let steam escape.

Are these peppers keto-friendly?

Yes, if you use a low-carb sauce and avoid any added sugars, they fit well into a keto lifestyle.

Can I grill these instead of baking?

Yes, grill them over medium heat for about 20 minutes, covered, until the peppers are tender and the cheese is melted.

What goes well with these stuffed peppers?

Serve with a green salad, garlic bread (if not low-carb), or cauliflower rice for a complete meal.

Can I freeze stuffed peppers before baking?

Yes, assemble the peppers and freeze them unbaked. Wrap tightly and bake straight from frozen, adding extra cooking time.

How do I make this recipe vegetarian?

Skip the meat and add more veggies like zucchini, eggplant, or spinach. Use meatless pepperoni or mushrooms for heartiness.

Conclusion

Supreme Pizza Stuffed Peppers are a fun, flavorful, and satisfying way to enjoy pizza night without the crust. With all your favorite toppings baked into tender bell peppers and covered in melty cheese, this recipe is both comforting and wholesome. Easy to prepare and endlessly adaptable, it’s a delicious dinner option everyone will love.