Name: Lemon Blueberry Smoothie
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 1 1/2 cups frozen blueberries; 2 tbsp fresh lemon juice; 1 cup Greek yogurt (or any plain yogurt); 1–2 tbsp honey or maple syrup (optional); 1/2 cup unsweetened almond milk (or milk of choice); 1 tsp lemon zest; Ice cubes (optional, for thickness)

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Why You’ll Love This Recipe

This smoothie is bright, creamy, and naturally sweet. The lemon adds a burst of freshness that perfectly balances the deep flavor of the blueberries. It’s easy to make in just minutes with a handful of ingredients. Whether you’re trying to eat healthier or simply craving a cool treat, this smoothie hits all the right notes.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Frozen blueberries
Fresh lemon juice
Greek yogurt (or any plain yogurt of choice)
Honey or maple syrup (optional, for added sweetness)
Unsweetened almond milk (or other milk of choice)
Lemon zest (for an extra lemony punch)
Ice cubes (optional, for a thicker texture)

Directions

Add the frozen blueberries, lemon juice, Greek yogurt, and milk to a high-speed blender.
Blend until smooth, scraping down the sides as needed.
Taste and add honey or maple syrup if you’d like it sweeter.
Add lemon zest for extra flavor and a few ice cubes if you prefer a colder, thicker smoothie.
Blend again until well combined and creamy.
Pour into a glass and enjoy immediately.

Servings and timing

This recipe makes 2 servings.
Preparation time: 5 minutes
Cooking time: 0 minutes
Total time: 5 minutes

Variations

Dairy-Free Version: Use coconut yogurt or another plant-based yogurt.
High-Protein: Add a scoop of vanilla or unflavored protein powder.
Green Boost: Blend in a handful of spinach for added nutrients.
Citrus Twist: Add a few orange segments for a tropical flair.
Nutty Flavor: Add a spoonful of almond butter for richness and extra energy.

Storage/Reheating

Smoothies are best enjoyed fresh, but you can store any leftovers in a sealed jar or container in the refrigerator for up to 24 hours. Shake or stir well before drinking, as separation may occur. Freezing is also an option: pour into ice cube trays and blend again when ready to enjoy.

FAQs

What type of blueberries should I use?

Frozen blueberries work best for a thicker, colder smoothie, but fresh ones can be used if you add some ice.

Can I use bottled lemon juice?

Fresh lemon juice is recommended for the best flavor, but bottled can be used in a pinch.

What can I use instead of Greek yogurt?

You can use any type of plain or flavored yogurt, or a dairy-free alternative.

Is this smoothie vegan?

It can be made vegan by using plant-based yogurt and skipping the honey or replacing it with maple syrup.

How do I make this smoothie thicker?

Use less liquid or add more frozen fruit or ice cubes to achieve a thicker texture.

Can I add protein powder?

Yes, protein powder blends well into this smoothie and makes it more filling.

Is this smoothie good for kids?

Yes, it’s kid-friendly and a great way to sneak in some fruit and yogurt.

Can I use another berry instead of blueberries?

Absolutely. Strawberries, raspberries, or blackberries would also work well.

Will the lemon make the smoothie too sour?

The lemon adds a bright tang that balances the sweetness, but you can adjust the amount to your taste.

Can I prepare this smoothie the night before?

Yes, though it’s best fresh, you can make it ahead and store it in the fridge for up to a day.

Conclusion

This Lemon Blueberry Smoothie is the perfect blend of tangy and sweet, delivering both flavor and nutrition in every sip. It’s simple, versatile, and incredibly refreshing—just what you need for a quick, energizing treat. Try it once, and it might just become your go-to smoothie recipe.