Description
These Almond Flour Zucchini Muffins are a healthy, low-carb treat perfect for breakfast or a snack. Made with nutrient-rich almond flour and fresh grated zucchini, these moist and flavorful muffins are naturally gluten-free and easy to prepare in just 30 minutes. They offer a delicious way to enjoy vegetables in a sweet, comforting form without refined flour or sugar.
Ingredients
Dry Ingredients
- 2 cups almond flour
- ½ tsp salt
- 1½ tsp baking powder
Wet Ingredients
- 2 eggs
- 1½ cups grated zucchini
Instructions
- Preheat the oven: Set the oven temperature to 170°C (350°F) with the fan on to ensure even baking.
- Prepare muffin cases: Line a 12-cup muffin tin with paper muffin cases to prevent sticking and aid easy removal.
- Grate zucchini: Using a grater, finely grate the zucchini directly into a large mixing bowl to keep all moisture and flavor.
- Combine dry ingredients: Add the almond flour, salt, and baking powder to the bowl with grated zucchini.
- Add eggs and mix: Crack the eggs into the bowl and stir all ingredients thoroughly until a smooth, uniform batter forms.
- Fill muffin cases: Evenly spoon the batter into the 12 prepared muffin cases, filling each about 3/4 full for proper rising.
- Bake: Place the muffin tray in the preheated oven and bake for 20 minutes until the muffins are golden and a toothpick inserted in the center comes out clean.
- Cool: Remove the muffins from the oven and allow them to cool at room temperature to set the texture.
- Serve and enjoy: Once cooled, serve the muffins fresh or store them for a healthy grab-and-go snack.
Notes
- Ensure zucchini is finely grated to incorporate well into the batter and prevent large watery chunks.
- For extra moisture, gently squeeze excess water from grated zucchini before mixing if desired.
- These muffins are best enjoyed within 2-3 days but can be frozen for longer storage.
- You can add ½ tsp cinnamon or vanilla extract for extra flavor if preferred.
- Almond flour provides a dense texture; ensure eggs are fresh to help bind all ingredients well.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American