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Apple Salad Recipe


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  • Author: Amina
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A refreshing and crisp Apple Salad, packed with the sweetness of apples, the crunch of nuts, and a tangy dressing, is the perfect side dish to complement any meal.


Ingredients

4 medium apples (preferably a mix of sweet and tart, like Fuji and Granny Smith)

1/2 cup walnuts, chopped

1/2 cup celery, finely chopped

1/4 cup red onion, finely chopped (optional)

1/2 cup raisins or dried cranberries (optional)

1/4 cup mayonnaise or Greek yogurt (for a healthier option)

1 tablespoon honey or maple syrup

1 tablespoon lemon juice

1/4 teaspoon salt

1/4 teaspoon ground black pepper


Instructions

  1. Begin by washing and drying the apples. Core and slice them into bite-sized cubes or thin wedges.
  2. In a large mixing bowl, combine the apples, walnuts, celery, and optional red onion and raisins (if using).
  3. In a small bowl, whisk together the mayonnaise or Greek yogurt, honey or maple syrup, lemon juice, salt, and black pepper.
  4. Pour the dressing over the apple mixture and toss gently to coat all the ingredients evenly.
  5. Taste and adjust the seasoning if necessary. For extra flavor, you can add more honey or a squeeze of lemon juice.
  6. Serve immediately or refrigerate for 30 minutes to chill before serving.

Notes

  1. For extra flavor, you can add cheese like blue cheese or feta.
  2. To make it vegan, replace the mayonnaise with avocado or a dairy-free mayo.
  3. If you prefer a different texture, swap walnuts for almonds, pecans, or cashews.
  4. For a tangy version, use an apple cider vinegar dressing instead of mayonnaise.
  5. Leftovers can be stored in an airtight container for 1-2 days, though the apples may brown slightly.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 20g
  • Sodium: 150mg
  • Fat: 12g
  • Saturated Fat: 1g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 5mg