Description
Coconut Chicken is a delightful dish that combines tender chicken with the sweet, tropical richness of coconut, offering a crispy exterior and juicy, flavorful chicken inside.
Ingredients
4 boneless, skinless chicken breasts
1 cup unsweetened shredded coconut
1/2 cup panko breadcrumbs
1/2 cup all-purpose flour
2 large eggs
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
Salt and pepper, to taste
1/2 teaspoon paprika
2 tablespoons vegetable oil (for frying)
Instructions
- Prepare the breading station: In one shallow bowl, mix together the flour, garlic powder, onion powder, paprika, salt, and pepper.
- In another shallow bowl, whisk the eggs until fully combined.
- In a third shallow bowl, combine the shredded coconut and panko breadcrumbs.
- Dip each chicken breast into the seasoned flour, ensuring it is evenly coated, then dip into the egg wash, and finally coat thoroughly in the coconut and breadcrumb mixture.
- Heat the vegetable oil in a large skillet over medium heat. Once the oil is hot, carefully place the breaded chicken breasts into the skillet.
- Cook the chicken for about 5-6 minutes on each side, or until golden brown and fully cooked through (internal temperature should reach 165°F).
- Remove the chicken from the skillet and let it rest for a few minutes before serving.
Notes
- For a healthier version, bake the chicken at 400°F for 20-25 minutes, flipping halfway through.
- For a gluten-free option, substitute the panko breadcrumbs with gluten-free breadcrumbs or crushed gluten-free crackers.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
- To reheat, place the chicken in a preheated oven at 350°F for 10-15 minutes or in a skillet over medium heat for a few minutes on each side.
- Prep Time: 15 minutes
- Cook Time: 12-15 minutes
- Category: Main Course
- Method: Frying
- Cuisine: Tropical, American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 350
- Sugar: 3g
- Sodium: 400mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 80mg
