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Country Captain Chicken


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  • Author: Amina
  • Total Time: 1 hour 5 minutes
  • Yield: 4–6 servings

Description

Country Captain Chicken is a Southern classic with Indian and British colonial influences. It features tender chicken simmered in a spiced tomato-based curry sauce with onions, peppers, and raisins, served over rice and topped with toasted almonds for a sweet-savory balance.


Ingredients

  • 34 lbs bone-in chicken pieces (thighs or whole cut-up chicken)
  • 1/2 cup all-purpose flour
  • Salt and black pepper, to taste
  • 3 tbsp vegetable oil or butter
  • 1 large yellow onion, sliced
  • 1 green bell pepper, chopped
  • 3 garlic cloves, minced
  • 2 tbsp curry powder
  • 1 can (14.5 oz) diced tomatoes
  • 1 cup chicken broth
  • 2 bay leaves
  • 1/2 cup golden raisins
  • 1/4 cup toasted sliced almonds
  • Fresh parsley, for garnish (optional)
  • Cooked white rice, for serving


Instructions

  1. Season chicken with salt and pepper; dredge lightly in flour.
  2. Heat oil in a large skillet or Dutch oven; brown chicken pieces on all sides. Remove and set aside.
  3. In the same pan, sauté onion and bell pepper until softened. Stir in garlic and curry powder until fragrant.
  4. Add diced tomatoes, chicken broth, and bay leaves. Mix well.
  5. Return chicken to pan, cover, and simmer on low for 45 minutes, until chicken is tender and cooked through.
  6. Stir in raisins during the last 10 minutes of cooking.
  7. Serve over rice, topped with toasted almonds and parsley if desired.

Notes

  • For quicker prep, use boneless chicken thighs or breasts and reduce cooking time.
  • Toasting almonds enhances their flavor—don’t skip this step if using nuts.
  • The sauce tastes even better the next day, making it a great make-ahead dish.
  • Prep Time: 15 minutes
  • Cook Time: 50 minutes
  • Category: Main Dish
  • Method: Simmering
  • Cuisine: Southern, Indian-influenced

Nutrition

  • Serving Size: 1 portion with rice
  • Calories: 520
  • Sugar: 12g
  • Sodium: 640mg
  • Fat: 27g
  • Saturated Fat: 8g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 5g
  • Protein: 36g
  • Cholesterol: 110mg