Why You’ll Love This Recipe

This Cucumber Tomato Avocado Salad is a refreshing and vibrant dish that’s perfect for hot summer days or as a light, healthy side. With the crispness of cucumber, the juiciness of tomatoes, and the creamy texture of avocado, this salad strikes the perfect balance of flavors and textures. Whether you’re hosting a gathering, preparing a quick lunch, or just craving something nutritious, this simple yet delicious recipe is a crowd-pleaser that requires minimal effort and only a few fresh ingredients.

Cucumber Tomato Avocado Salad

Ingredients

2 medium cucumbers, peeled and diced
1 pint cherry tomatoes, halved
1 large avocado, diced
1/4 red onion, thinly sliced
1 tablespoon olive oil
1 tablespoon fresh lemon juice
Salt and pepper, to taste
Fresh herbs for garnish (optional)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

In a large bowl, combine the diced cucumbers, halved cherry tomatoes, and diced avocado.
Add the thinly sliced red onion and gently toss to mix.
Drizzle the olive oil and lemon juice over the salad, and season with salt and pepper to taste.
Toss everything together gently, ensuring the avocado stays intact.
Garnish with fresh herbs, like cilantro or parsley, if desired, and serve immediately.

Servings and Timing

This recipe serves 4-6 people. It takes about 10-15 minutes to prepare, making it an incredibly quick and easy dish to whip up.

Variations

Add Protein: Top with grilled chicken, shrimp, or chickpeas to turn this salad into a main dish.
Herb Variations: Try adding fresh basil, mint, or dill for a different flavor profile.
Cheese: Add crumbled feta or goat cheese for a tangy twist.
Spicy Kick: Incorporate sliced jalapeños or red pepper flakes for some heat.

Storage/Reheating

This salad is best enjoyed fresh, as the avocado tends to brown quickly. If you need to store leftovers, keep it in an airtight container in the refrigerator for up to 1-2 days. To prevent the avocado from browning, you can squeeze a little extra lemon juice over the salad before storing it.

FAQs

1. Can I make this salad ahead of time?

It’s best to prepare this salad just before serving to keep the ingredients fresh and prevent the avocado from browning.

2. How can I prevent the avocado from turning brown?

You can drizzle some lemon or lime juice on the avocado to help preserve its color. Alternatively, you can store the salad in an airtight container with some extra citrus juice.

3. Can I substitute the cucumbers for something else?

If you don’t like cucumbers, you could use zucchini or even bell peppers as a crunchy alternative.

4. Is this salad vegan?

Yes, this salad is naturally vegan and vegetarian, making it suitable for most dietary preferences.

5. What other fruits can I add to this salad?

You could add fruit like mango or strawberries for a sweet twist that complements the savory flavors.

6. Can I add dressing to this salad?

The olive oil and lemon juice provide a simple dressing, but if you prefer, you can add balsamic vinegar, tahini, or your favorite vinaigrette.

7. Can I use regular onions instead of red onion?

Yes, you can substitute red onion with white or yellow onion, though the flavor will be slightly stronger.

8. How long does this salad last in the fridge?

The salad is best eaten immediately, but it can last for 1-2 days in the fridge with proper storage.

9. Can I make this salad without avocado?

While the avocado adds creaminess, you can make the salad without it. Alternatively, you could use a creamy dressing to replace the texture.

10. What other vegetables can I add to this salad?

Feel free to add bell peppers, carrots, or even some leafy greens like spinach for added nutrients and variety.

Conclusion

The Cucumber Tomato Avocado Salad is an easy, delicious, and healthy dish that can be enjoyed on its own or paired with your favorite meal. The combination of fresh ingredients and the creamy texture of avocado make it a satisfying and refreshing choice. Whether you’re looking for a quick snack or a vibrant side dish, this recipe is sure to please!