Name: Egg Roll in a Bowl
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: Asian-Inspired
Ingredients: 1 lb ground pork, beef, or turkey; 1 medium onion, diced; 3 cloves garlic, minced; 1 tbsp fresh ginger, grated; 1 (14 oz) bag coleslaw mix (or 4 cups shredded cabbage and carrots); 3 tbsp soy sauce or coconut aminos; 1 tbsp rice vinegar; 1 tsp sesame oil; 1 tbsp olive oil; 2 green onions, sliced; 1/2 tsp salt (to taste); 1/4 tsp black pepper; 1/2 tsp red pepper flakes or 1 tsp sriracha (optional); 1 tsp toasted sesame seeds (optional, for garnish)

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Why You’ll Love This Recipe

This recipe is incredibly simple to make and packed with flavor. It’s low in carbs, high in protein, and can be customized with your favorite vegetables or proteins. Whether you’re eating keto, Whole30, paleo, or just trying to get dinner on the table fast, Egg Roll in a Bowl delivers. Plus, it’s made in just one skillet and ready in under 30 minutes.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Ground pork, ground beef, or ground turkey
Onion, diced
Garlic, minced
Fresh ginger, grated
Coleslaw mix or shredded cabbage and carrots
Soy sauce or coconut aminos
Rice vinegar
Sesame oil
Olive oil
Green onions, sliced
Salt and pepper to taste
Red pepper flakes or sriracha (optional, for heat)
Toasted sesame seeds (optional, for garnish)

Directions

Heat olive oil in a large skillet over medium heat. Add diced onion and sauté until softened.
Add garlic and ginger, cooking for about 30 seconds until fragrant.
Add ground meat and cook until browned, breaking it apart with a spoon. Season with salt and pepper.
Stir in soy sauce, rice vinegar, and sesame oil.
Add the coleslaw mix or shredded cabbage and carrots. Stir well to combine.
Cook for 5–7 minutes, stirring occasionally, until the cabbage is tender but still slightly crisp.
Taste and adjust seasoning, adding more soy sauce or hot sauce as desired.
Garnish with green onions, sesame seeds, and a drizzle of sriracha if using. Serve hot.

Servings and timing

This recipe makes about 4 servings.
Preparation time: 10 minutes
Cooking time: 15 minutes
Total time: 25 minutes

Variations

Use ground chicken or shrimp for a different protein option.
Add mushrooms, bell peppers, or zucchini for extra vegetables.
Make it spicy with chili garlic sauce or crushed red pepper flakes.
Use tamari or coconut aminos to keep it gluten-free.
Serve over rice, cauliflower rice, or noodles for added texture and bulk.

Storage/Reheating

Store leftovers in an airtight container in the refrigerator for up to 4 days. Reheat in a skillet over medium heat or in the microwave until warmed through. This dish also freezes well—cool completely, then store in freezer-safe containers for up to 2 months. Thaw overnight in the refrigerator before reheating.

FAQs

Is Egg Roll in a Bowl low-carb?

Yes, it’s naturally low in carbs, especially if you use coconut aminos instead of soy sauce and skip rice or noodles.

Can I make this recipe vegetarian?

Absolutely. Use tofu or a plant-based meat substitute, and omit or replace any animal-based sauces as needed.

What’s the best protein to use?

Ground pork is traditional, but ground turkey, chicken, or beef all work well.

Can I use fresh cabbage instead of coleslaw mix?

Yes, simply shred green cabbage and carrots yourself for a fresh alternative.

How do I make it spicier?

Add sriracha, chili garlic sauce, or crushed red pepper flakes to the sauce or drizzle on top when serving.

Is this recipe Whole30 compliant?

It can be. Use coconut aminos instead of soy sauce, and check that your other ingredients comply with Whole30 guidelines.

What’s a good side dish for this?

Cauliflower rice, jasmine rice, or a light cucumber salad pair well.

Can I make this ahead of time?

Yes, it reheats well and is great for meal prep. Just store in the fridge and warm before serving.

Does it freeze well?

Yes. Freeze individual portions for easy meals. Thaw overnight and reheat as needed.

Can I add eggs to this dish?

Yes, scramble an egg in the pan before adding the cabbage for extra protein and flavor.

Conclusion

Egg Roll in a Bowl is a fast, flavorful, and flexible dish that delivers the taste of takeout with none of the guilt. Whether you’re looking for a healthy dinner, an easy meal prep option, or a quick one-skillet fix, this recipe checks all the boxes. With bold flavor and minimal cleanup, it’s a weeknight winner you’ll want to make again and again.