Description

Cheesy Garlic Chicken Wraps are a flavorful and easy-to-make meal that combines juicy chicken with the rich taste of melted cheese and aromatic garlic. These wraps are perfect for a quick dinner or a meal prep option. The best part? They’re customizable and packed with bold flavors that everyone will love.

Ingredients

2 chicken breasts

1 tablespoon olive oil

2 cloves garlic, minced

1 teaspoon dried oregano

1/2 teaspoon salt

1/4 teaspoon black pepper

1 cup shredded mozzarella cheese

1/2 cup cream cheese

4 large flour tortillas

1 cup fresh spinach (optional)

1/4 cup grated Parmesan cheese (optional)

1 tablespoon butter (for grilling)

Cook Mode Prevent your screen from going dark

Instructions

Begin by seasoning the chicken breasts with salt, pepper, and dried oregano.
Heat olive oil in a pan over medium heat. Once hot, add the chicken breasts and cook for 6-7 minutes per side, or until the internal temperature reaches 165°F (75°C). Remove from the pan and set aside to rest for a few minutes. Once rested, slice the chicken into thin strips.
In a small bowl, combine the mozzarella and cream cheese. You can also mix in grated Parmesan for an extra cheesy flavor.
Lay the flour tortillas flat and spread the cheese mixture evenly on each one.
Add the sliced chicken on top of the cheese mixture, and optionally, add fresh spinach for extra crunch and flavor.
Roll up the wraps tightly, ensuring the filling stays inside.
In the same pan, melt butter over medium heat. Place the wraps in the pan, seam side down, and cook for 2-3 minutes on each side until golden and crispy. Flip carefully to avoid the filling spilling out.
Remove the wraps from the pan, slice in half, and serve warm.

Notes

Vegetarian Option: Substitute the chicken for grilled vegetables such as zucchini, bell peppers, and onions for a delicious vegetarian wrap.
Spicy Version: Add some jalapeño slices or red pepper flakes to the cheese mixture to give your wraps a spicy kick.
Different Cheese: If mozzarella isn’t your favorite, you can substitute it with cheddar, Monterey Jack, or a blend of your favorite cheeses for varied flavors.
Gluten-Free Wraps: Use gluten-free tortillas to make the dish suitable for gluten-sensitive individuals.

Prep Time: 10 minutes
Cook Time: 15 minutes
Category: Dinner
Method: Grilled
Cuisine: American

Nutrition

Serving Size: 1 wrap
Calories: 450
Sugar: 2g
Sodium: 800mg
Fat: 26g
Saturated Fat: 11g
Unsaturated Fat: 12g
Trans Fat: 1g
Carbohydrates: 28g
Fiber: 2g
Protein: 28g
Cholesterol: 80mg