Description
Looking for a healthier cookie option with no added sugar? These wholesome, naturally sweetened cookies use ripe bananas, oats, and nut butter to deliver a delicious, guilt-free treat. Quick to make and easy to customize with your favorite mix-ins, these cookies are the perfect healthy snack or meal prep option.
Ingredients
- 2 ripe bananas (mashed)
- 1/2 cup natural peanut butter or almond butter
- 2 tbsp ground flaxseed
- 1 1/2 cups rolled oats
- 1/4 tsp salt
- 1/2 tsp cinnamon
- 1/2 tsp baking soda
- 1/4 cup raisins (optional, soaked)
Instructions
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Preheat the oven to 160°C (fan) or 180°C (conventional). Line a baking tray with parchment paper.
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In a large bowl, mash the ripe bananas. Add the peanut butter (or almond butter) and ground flaxseed, mixing until smooth.
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Stir in the oats, salt, cinnamon, and baking soda.
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Let the mixture rest for 10-15 minutes to thicken (at room temperature or in the fridge).
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Divide the mixture into 12 portions (about 40g each). Shape them into disks and top with raisins if using.
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Bake for around 20 minutes, or until golden brown.
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Cool completely on a wire rack. The cookies will firm up as they cool.
Notes
- Substitute options: Chia or psyllium husk can be used in place of flaxseed (reduce the amount slightly).
- Flavor variations: Add sugar-free chocolate chips, chopped nuts, or additional raisins. You can also stir in vanilla extract, nutmeg, or swap the nut butter.
- Storage: Keep in an airtight container for up to 3-4 days at room temperature, or freeze for up to 1 month. Reheat gently in the microwave for 10-15 seconds if desired.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dessert, Snack, Healthy Treat
- Method: Baking
- Cuisine: American
