Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Healthy Paleo Vegan Twix Bars Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.3 from 68 reviews

  • Author: Amina
  • Total Time: 1 hour 30 minutes
  • Yield: 12 servings
  • Diet: Paleo, Vegan

Description

These Healthy Twix Bars are a delicious paleo and vegan treat that combine a buttery almond and coconut flour shortbread base, a creamy nut butter caramel layer, and a rich dark chocolate topping. Perfect for satisfying sweet cravings with wholesome, natural ingredients.

Ingredients

Shortbread Layer

  • 1 ⅔ cups almond flour
  • ½ cup coconut flour
  • ½ cup coconut oil (melted)
  • ⅓ cup pure maple syrup
  • 1 tsp vanilla extract

Caramel Layer

  • ⅔ cup creamy nut butter (cashew, almond or peanut)
  • ¼ cup coconut oil (melted)
  • ¼ cup pure maple syrup
  • ½ tsp vanilla extract

Chocolate Topping

  • 1 tbsp coconut oil
  • ¾ cup dark chocolate chips

Instructions

  1. Preheat Oven and Prepare Pan: Preheat your oven to 350 degrees Fahrenheit. Line an 8 inch by 8 inch baking pan with parchment paper to prevent sticking and make removal easy.
  2. Make Shortbread Layer: In a mixing bowl, combine the almond flour, coconut flour, melted coconut oil, maple syrup, and vanilla extract. Stir well until the mixture is evenly combined. Spread the dough evenly into the prepared pan to form the base layer.
  3. Bake Shortbread: Bake the shortbread layer for 10 to 12 minutes, checking for a set middle and slightly golden edges, indicating it’s done baking.
  4. Prepare Caramel: While the shortbread bakes, add the nut butter, melted coconut oil, maple syrup, and vanilla extract into a skillet over medium heat. Bring the mixture to a light boil and then reduce to low heat, simmering for 8 minutes while stirring constantly to avoid burning, until thick and creamy.
  5. Combine Layers: After baking, allow the shortbread to cool for 10 minutes, then pour the prepared caramel evenly over the crust.
  6. Chill Caramel Layer: Place the pan in the freezer for at least 30 minutes or until the caramel layer has hardened to ensure the next layer adheres properly.
  7. Melt Chocolate: Melt the dark chocolate chips and coconut oil together by microwaving in 30-second increments, stirring between each session until fully melted. Alternatively, melt gently in a skillet over low heat.
  8. Top with Chocolate: Pour the melted chocolate evenly over the hardened caramel layer.
  9. Final Chill: Place the pan back into the freezer for at least 30 minutes, or until the entire bar is completely firm and set.
  10. Serve: Remove from the freezer and carefully lift the bars out using the parchment paper. Cut into 12 bars and enjoy!

Notes

  • Use parchment paper for easy removal and cleanup.
  • Stir the caramel constantly to prevent it from burning or sticking.
  • Choose your preferred nut butter for the caramel layer for varied flavor.
  • The freezer steps are crucial to getting the layers to harden and set properly.
  • Store bars in the refrigerator or freezer for best texture and freshness.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Find it online: https://aminabakes.com/healthy-paleo-vegan-twix-bars-recipe/