Description
A quick and healthy sugared-vanilla yogurt fruit dip that combines the creamy goodness of nonfat vanilla Greek yogurt with the natural sweetness of brown sugar, honey, and a touch of cinnamon. Perfect for pairing with fresh fruit as a nutritious snack or dessert.
Ingredients
Yogurt Dip
- 1 cup nonfat vanilla Greek yogurt
- 3 tablespoons packed brown sugar
- 1 1/2 teaspoons honey
- A scant 1/8 teaspoon cinnamon, plus more for garnishing (optional)
To Serve
- Assorted fresh fruit (such as apple slices, berries, grapes, or melon)
Instructions
- Combine Ingredients: In a medium bowl, thoroughly mix the nonfat vanilla Greek yogurt, brown sugar, honey, and cinnamon until well blended and smooth.
- Chill (Optional): You can eat the dip immediately or, if time allows, cover and chill it in the refrigerator for about 30 minutes to let the flavors meld and the dip thicken slightly.
- Garnish: Just before serving, sprinkle a little additional cinnamon on top of the dip for an extra touch of flavor and visual appeal, if desired.
- Serve: Present the dip alongside an assortment of fresh fruits. Use the fruit to scoop the dip or spoon the dip on top of fruit pieces for a healthy and tasty treat.
Notes
- Use nonfat vanilla Greek yogurt for a creamy texture with lower fat content.
- Adjust the sweetness to taste by varying the amount of brown sugar and honey.
- The dip can be made ahead and refrigerated for up to 24 hours.
- Perfect accompaniment to fresh fruits like strawberries, apple slices, grapes, pear slices, or melon cubes.
- Prep Time: 3 minutes
- Cook Time: 0 minutes
- Category: Dip
- Method: No-Cook
- Cuisine: American
