Description
These Keto Mini Cinnamon Sugar Muffins are low-carb, gluten-free treats packed with warm cinnamon flavor and perfect for breakfast or snacking on a keto diet. They’re fluffy, quick to make, and easy to customize.
Ingredients
1 cup almond flour
2 tbsp coconut flour
1/3 cup erythritol or other keto-friendly sweetener
1 tsp baking powder
1/4 tsp salt
1 tsp ground cinnamon
2 large eggs
1/4 cup melted butter or coconut oil
1/4 cup unsweetened almond milk or heavy cream
1 tsp vanilla extract
(Optional) 2 tbsp powdered erythritol for topping
(Optional) 1/2 tsp ground cinnamon for topping
(Optional) Extra melted butter for brushing tops
Instructions
- Preheat oven to 350°F (175°C). Line or grease a mini muffin tin.
- In a large bowl, whisk together almond flour, coconut flour, sweetener, baking powder, salt, and cinnamon.
- In a separate bowl, whisk eggs, melted butter or coconut oil, almond milk, and vanilla extract.
- Combine the wet and dry ingredients and stir until just mixed—do not overmix.
- Divide the batter evenly into the muffin cups, filling each about 3/4 full.
- Bake for 14–17 minutes, or until a toothpick inserted comes out clean.
- Mix powdered erythritol with cinnamon in a small bowl for topping.
- Let muffins cool for 2–3 minutes, then brush tops with melted butter and dip or sprinkle with cinnamon-sugar mixture.
- Cool completely on a wire rack.
Notes
- Use blanched almond flour for best texture.
- Don’t overmix the batter to keep muffins light.
- You can store batter in the fridge up to 12 hours before baking.
- Double the recipe to make more, baking in batches if needed.
- Customize with sugar-free chocolate chips or flavor extracts like maple.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast, Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 mini muffin
- Calories: 60
- Sugar: 0g
- Sodium: 40mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 20mg