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Mandarin Orange Salad


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  • Author: Amina
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Mandarin Orange Salad is a vibrant, refreshing dish that combines juicy mandarin oranges, crisp greens, and a light dressing for a burst of flavor in every bite. It’s perfect as a side dish, potluck contribution, or a festive addition to any table.


Ingredients

1 can of mandarin oranges, drained

4 cups of mixed salad greens (spinach, arugula, or your choice)

1/2 red onion, thinly sliced

1/4 cup sliced almonds (or walnuts)

1/2 cup feta cheese (optional)

1/4 cup olive oil

2 tablespoons balsamic vinegar

1 tablespoon honey

Salt and pepper to taste


Instructions

  1. In a large bowl, combine the salad greens, red onion, and mandarin oranges.
  2. If desired, add feta cheese and sliced almonds (or walnuts).
  3. In a separate bowl, whisk together the olive oil, balsamic vinegar, honey, salt, and pepper until well combined.
  4. Drizzle the dressing over the salad and toss gently to combine.
  5. Serve immediately and enjoy the bright, refreshing flavors!

Notes

  1. This salad is best enjoyed fresh as the dressing may cause the greens to wilt over time. Store components separately if preparing ahead.
  2. If you prefer a tangier dressing, add more balsamic vinegar or a splash of lemon juice.
  3. For a nut-free version, swap almonds for sunflower seeds or pumpkin seeds.
  4. Add grilled chicken, shrimp, or avocado for a heartier salad.
  5. Fresh mandarin oranges can be used instead of canned for a fresh twist.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 18g
  • Sodium: 150mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 19g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 10mg