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Pumpkin Mac and Cheese


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  • Author: Amina
  • Total Time: 25 minutes
  • Yield: 4–6 servings
  • Diet: Vegetarian

Description

Pumpkin Mac and Cheese is a creamy, cozy twist on the classic comfort food, blending cheddar cheese with pumpkin puree for a flavorful, hearty meal perfect for fall or any time of year.


Ingredients

  1. 12 oz elbow macaroni or pasta of choice
  2. 3 tbsp unsalted butter
  3. 3 tbsp all-purpose flour
  4. 3 cups milk (whole or 2%)
  5. 1 cup pumpkin puree
  6. 2 cups sharp cheddar cheese, shredded
  7. 1/2 cup Parmesan cheese, grated
  8. 1/2 tsp garlic powder
  9. 1/2 tsp onion powder
  10. Salt and black pepper, to taste
  11. Pinch of ground nutmeg (optional)


Instructions

Cook the pasta according to package directions until al dente. Drain and set aside.

  1. In a large saucepan, melt the butter over medium heat. Whisk in the flour and cook for 1–2 minutes to form a roux.
  2. Slowly whisk in the milk, stirring constantly until the mixture thickens, about 3–4 minutes.
  3. Stir in the pumpkin puree until smooth and heated through.
  4. Reduce heat to low and add the shredded cheddar and Parmesan cheeses. Stir until melted and combined.
  5. Season with garlic powder, onion powder, salt, pepper, and nutmeg if using.
  6. Add the cooked pasta to the sauce and stir to coat evenly.
  7. Serve warm with extra cheese or herbs on top, if desired.

Notes

  • Add cayenne or red pepper flakes for a spicy version.
  • For a smoky flavor, stir in cooked bacon.
  • Make it vegan with plant-based milk, butter, and cheese.
  • To bake, top with breadcrumbs and extra cheese, then bake at 375°F for 15 minutes.
  • Store leftovers in the fridge for up to 4 days and reheat with a splash of milk.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 380
  • Sugar: 6g
  • Sodium: 520mg
  • Fat: 17g
  • Saturated Fat: 10g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 39g
  • Fiber: 3g
  • Protein: 16g
  • Cholesterol: 45mg