Description
Salisbury Meatballs and Mashed Potatoes is a comforting twist on a classic, combining juicy meatballs with creamy mashed potatoes and a rich onion gravy. It’s an easy, satisfying dish perfect for cozy dinners or meal prep.
Ingredients
- For the Meatballs:
- 1 lb ground beef (or a mix of beef and pork)
- 1/2 cup breadcrumbs
- 1 egg
- 1/4 cup milk
- 1 tbsp Worcestershire sauce
- 1 tsp onion powder
- 1 tsp garlic powder
- Salt and pepper, to taste
- 2 tbsp fresh parsley, chopped (optional)
- For the Gravy:
- 2 tbsp butter or oil
- 1 large onion, thinly sliced
- 2 cloves garlic, minced
- 2 tbsp flour
- 2 cups beef broth
- 1 tbsp Worcestershire sauce
- 1 tsp Dijon mustard (optional)
- Salt and pepper, to taste
- For the Mashed Potatoes:
- 2 lbs potatoes (Yukon Gold or Russet), peeled and chopped
- 4 tbsp butter
- 1/2 cup milk or cream
- Salt and pepper, to taste
- 1 clove garlic, minced (optional)
Instructions
Make the mashed potatoes: Boil peeled and chopped potatoes in salted water until fork-tender, about 15–20 minutes. Drain and mash with butter, milk, salt, and pepper. Keep warm.
- Make the meatballs: In a bowl, combine ground beef, breadcrumbs, egg, milk, Worcestershire sauce, onion powder, garlic powder, salt, pepper, and parsley. Mix and form into 1.5-inch meatballs.
- In a large skillet, heat a bit of oil over medium heat and brown the meatballs on all sides. They don’t need to cook through fully. Remove and set aside.
- Make the gravy: In the same skillet, melt butter and sauté onions for 8–10 minutes until golden. Add garlic and cook for 1 minute.
- Sprinkle in flour and cook for 1–2 minutes, stirring constantly.
- Gradually whisk in beef broth, Worcestershire sauce, and Dijon mustard. Simmer until thickened, about 3–5 minutes.
- Return meatballs to the skillet, cover, and simmer for 10–12 minutes, or until meatballs are cooked through.
- Serve meatballs and gravy over mashed potatoes. Garnish with chopped parsley if desired.
Notes
- Bake meatballs at 400°F (200°C) for 15–20 minutes as an alternative to pan-frying.
- Add mushrooms to the gravy for extra depth.
- Use gluten-free breadcrumbs and flour to make this gluten-free.
- Make mashed potatoes ahead and reheat gently with a splash of milk.
- Great for meal prep—reheats and freezes well.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving (1/5 of recipe)
- Calories: 560
- Sugar: 4g
- Sodium: 780mg
- Fat: 32g
- Saturated Fat: 13g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 115mg