Why You’ll Love This Recipe
Spaghetti arrabiata is the ultimate example of how a few simple ingredients can create an unforgettable dish. The spicy tomato sauce clings to perfectly cooked spaghetti, making every bite zesty and satisfying. It’s naturally vegan, budget-friendly, and comes together in under 30 minutes—ideal for busy weeknights or when you’re craving authentic Italian comfort food.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Spaghetti
- Olive oil
- Garlic
- Crushed red chili flakes
- Crushed tomatoes or tomato passata
- Fresh parsley or basil
- Salt and pepper
Optional: a splash of red wine for extra depth, or nutritional yeast/vegan parmesan for serving.
Directions
- Cook spaghetti according to package instructions until al dente. Reserve a cup of pasta water, then drain.
- In a large skillet, heat olive oil over medium heat. Add garlic and red chili flakes; sauté until fragrant but not burnt.
- Stir in crushed tomatoes, season with salt and pepper, and simmer for 10–12 minutes until slightly thickened.
- Add cooked spaghetti to the skillet and toss to coat, adding a splash of pasta water if needed to loosen the sauce.
- Garnish with fresh parsley or basil and serve immediately.
Servings and timing
This recipe makes 4 servings.
Preparation time: 5 minutes
Cooking time: 20 minutes
Total time: 25 minutes
Variations
- Use penne pasta instead of spaghetti for the classic Penne all’Arrabbiata.
- Add olives or capers for extra briny flavor.
- Stir in sautéed zucchini, eggplant, or mushrooms for more veggies.
- Make it even spicier with fresh red chili peppers instead of flakes.
- Add roasted cherry tomatoes for sweetness and depth.
Storage/Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat on the stovetop with a splash of water or olive oil until warmed through. While it’s best enjoyed fresh, the sauce can also be frozen separately for up to 2 months.
FAQs
What does “arrabiata” mean?
“Arrabiata” means “angry” in Italian, referring to the spiciness of the sauce.
Can I make this recipe less spicy?
Yes, reduce the amount of chili flakes or omit them for a milder sauce.
Can I use fresh tomatoes instead of canned?
Yes, just peel and chop them before cooking; the sauce may take longer to thicken.
Is this dish naturally vegan?
Yes, spaghetti arrabiata is naturally vegan and doesn’t require modifications.
What pasta works best with arrabiata sauce?
Spaghetti and penne are the most traditional choices, but any pasta works.
Can I make this dish gluten-free?
Yes, simply use gluten-free spaghetti or your preferred pasta alternative.
How do I avoid burning the garlic?
Cook it gently over medium heat and add the tomatoes as soon as it becomes fragrant.
Can I add protein to this dish?
Yes, serve it with vegan meatballs, lentils, or sautéed tofu for added protein.
Can I prepare the sauce in advance?
Yes, the sauce can be made ahead and stored in the fridge or freezer.
What should I serve with spaghetti arrabiata?
It pairs beautifully with garlic bread, a fresh green salad, or roasted vegetables.
Conclusion
Spaghetti arrabiata is a bold, flavorful, and comforting pasta dish that proves simple ingredients can create a truly memorable meal. With its fiery tomato sauce and quick cooking time, it’s the perfect recipe for weeknights, date nights, or anytime you’re craving authentic Italian comfort food with a spicy kick.
Print
Spaghetti Arrabiata
- Total Time: 25 minutes
- Yield: 4 servings
- Diet: Vegan
Description
A classic Italian pasta dish featuring spaghetti tossed in a spicy tomato sauce with garlic, olive oil, and red chili flakes. Quick, bold, and naturally vegan, it’s perfect for lovers of fiery comfort food.
Ingredients
- 12 oz spaghetti
- 3 tbsp olive oil
- 4 cloves garlic, thinly sliced
- 1–2 tsp crushed red chili flakes (adjust to taste)
- 1 can (28 oz) crushed tomatoes or tomato passata
- Salt and black pepper, to taste
- 2 tbsp fresh parsley or basil, chopped (for garnish)
- Optional: 1/4 cup red wine for depth
- Optional: nutritional yeast or vegan parmesan for serving
Instructions
Cook spaghetti according to package instructions until al dente. Reserve 1 cup of pasta water, then drain.
- Heat olive oil in a large skillet over medium heat. Add garlic and chili flakes; sauté until fragrant but not burnt, about 1 minute.
- Stir in crushed tomatoes, season with salt and pepper, and simmer for 10–12 minutes until slightly thickened.
- Add cooked spaghetti to the skillet and toss to coat, adding reserved pasta water as needed to loosen the sauce.
- Garnish with fresh parsley or basil and serve immediately with optional vegan parmesan.
Notes
- Penne pasta can be used instead for Penne all’Arrabbiata.
- Add olives, capers, or roasted cherry tomatoes for extra flavor.
- Include zucchini, mushrooms, or eggplant for added vegetables.
- Adjust chili flakes or use fresh chilies for desired spice level.
- The sauce can be frozen separately for up to 2 months.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving (about 2 cups)
- Calories: 380
- Sugar: 9g
- Sodium: 520mg
- Fat: 11g
- Saturated Fat: 1.5g
- Unsaturated Fat: 9.5g
- Trans Fat: 0g
- Carbohydrates: 62g
- Fiber: 6g
- Protein: 11g
- Cholesterol: 0mg