Why You’ll Love This Recipe

These lamb chops are bursting with flavor. The spice rub enhances the natural richness of the lamb, while the pomegranate glaze adds a vibrant balance of sweet and tart. They cook quickly, making them perfect for an impressive dinner without hours in the kitchen. Pair them with roasted vegetables, couscous, or a fresh salad for a complete meal.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • Lamb chops
  • Ground cumin
  • Ground coriander
  • Smoked paprika
  • Garlic powder
  • Olive oil
  • Salt and pepper
  • Pomegranate juice
  • Honey or maple syrup
  • Balsamic vinegar
  • Fresh thyme or rosemary (optional)
  • Pomegranate seeds (for garnish)

Directions

  1. In a small bowl, mix cumin, coriander, paprika, garlic powder, salt, and pepper. Rub spice blend evenly onto the lamb chops.
  2. Heat olive oil in a skillet over medium-high heat. Sear lamb chops for 3–4 minutes per side, depending on thickness, until golden brown and cooked to desired doneness. Remove and let rest.
  3. In the same skillet, pour in pomegranate juice, honey, and balsamic vinegar. Simmer until reduced to a thick glaze, about 5–7 minutes.
  4. Return lamb chops to the skillet, spooning glaze over them to coat.
  5. Garnish with fresh thyme and pomegranate seeds before serving.

Servings and timing

This recipe serves 4 people. Preparation takes 10 minutes, cooking takes 15 minutes, and total time is approximately 25 minutes.

Variations

  • Use bone-in lamb chops for more flavor or boneless for quicker cooking.
  • Swap the glaze with a red wine reduction or fig sauce for a different twist.
  • Add chili flakes or cayenne for a spicier version.
  • Try grilling the lamb chops instead of pan-searing for a smoky flavor.
  • Use agave nectar instead of honey for a refined sugar-free option.

Storage/Reheating

Store leftover lamb chops in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over low heat, spooning extra glaze over the meat to keep it moist. Avoid microwaving, as it may dry out the lamb.

FAQs

What cut of lamb is best for this recipe?

Rib chops or loin chops work best because they are tender and cook quickly.

How do I know when lamb chops are done?

Use a meat thermometer: 135°F (57°C) for medium-rare, 145°F (63°C) for medium.

Can I make the glaze ahead of time?

Yes, you can prepare the glaze in advance and reheat it when ready to serve.

Can I grill the lamb chops instead of pan-searing?

Yes, grilling adds a smoky flavor. Just brush on the glaze at the end.

What sides pair well with this dish?

Couscous, roasted root vegetables, mashed potatoes, or a fresh arugula salad all complement the flavors.

Can I use bottled pomegranate juice?

Yes, bottled juice works well, but choose one with no added sugar for the best flavor.

How can I prevent the lamb from drying out?

Don’t overcook it, and let the meat rest for 5 minutes before serving to retain juices.

Can I substitute lamb with another protein?

Yes, pork chops or chicken thighs pair nicely with the same spice rub and glaze.

Is this recipe gluten-free?

Yes, it is naturally gluten-free as written.

Can I add herbs to the spice rub?

Absolutely—fresh rosemary, thyme, or mint add depth to the flavor profile.

Conclusion

Spiced lamb chops with pomegranate glaze are a flavorful and elegant dish that balances savory spices with a bright, tangy finish. Quick to prepare yet impressive on the table, this recipe is perfect for a weeknight indulgence or a festive dinner gathering. With simple ingredients and bold flavors, it’s sure to become a favorite.

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Spiced Lamb Chops with Pomegranate Glaze

Spiced Lamb Chops with Pomegranate Glaze


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  • Author: Amina
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

  1. Spiced Lamb Chops with Pomegranate Glaze are tender, juicy lamb chops coated in aromatic spices and finished with a tangy-sweet pomegranate reduction. Perfect for weeknights or special occasions, this elegant dish comes together in under 30 minutes.

Ingredients

  1. 8 lamb chops (rib or loin)
  2. 1 teaspoon ground cumin
  3. 1 teaspoon ground coriander
  4. 1 teaspoon smoked paprika
  5. 1/2 teaspoon garlic powder
  6. 1 teaspoon salt
  7. 1/2 teaspoon black pepper
  8. 2 tablespoons olive oil
  9. 1 cup pomegranate juice
  10. 2 tablespoons honey or maple syrup
  11. 1 tablespoon balsamic vinegar
  12. 1 teaspoon fresh thyme or rosemary (optional)
  13. 1/4 cup pomegranate seeds (for garnish)

Instructions

  1. In a small bowl, combine cumin, coriander, paprika, garlic powder, salt, and pepper. Rub spice blend evenly over both sides of lamb chops.
  2. Heat olive oil in a skillet over medium-high heat. Sear lamb chops for 3–4 minutes per side, until golden brown and cooked to preferred doneness (135°F for medium-rare, 145°F for medium). Remove and let rest.
  3. In the same skillet, add pomegranate juice, honey, and balsamic vinegar. Simmer 5–7 minutes, stirring, until reduced to a thick glaze.
  4. Return lamb chops to skillet, spooning glaze over to coat evenly.
  5. Transfer to a platter, garnish with fresh thyme and pomegranate seeds, and serve hot.

Notes

  • Bone-in lamb chops provide more flavor, while boneless cook faster.
  • For a smoky flavor, grill the lamb chops instead of pan-searing.
  • Use agave or maple syrup instead of honey for dietary preferences.
  • Don’t skip the resting step — it helps retain juices.
  • Pair with couscous, roasted vegetables, or a fresh salad for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Pan-Seared
  • Cuisine: Middle Eastern-Inspired

Nutrition

  • Serving Size: 2 lamb chops with glaze
  • Calories: 420
  • Sugar: 10g
  • Sodium: 420mg
  • Fat: 28g
  • Saturated Fat: 10g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 1g
  • Protein: 32g
  • Cholesterol: 95mg

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