Why You’ll Love This Recipe

This Spinach Stuffed Chicken is a flavorful and satisfying dish that combines tender chicken breasts with a creamy, savory spinach filling. It’s a simple yet elegant dinner option, perfect for a weeknight meal or a special occasion. The spinach adds a burst of freshness, while the cheese and garlic bring rich depth to the flavor. Plus, it’s a low-carb, high-protein meal that’s both delicious and nutritious. Whether you’re cooking for yourself or a family, this dish will surely impress!

Spinach Stuffed Chicken

Ingredients

  • 4 boneless, skinless chicken breasts

  • 1 tablespoon olive oil

  • 1 small onion, chopped

  • 2 garlic cloves, minced

  • 4 cups fresh spinach, chopped

  • 1/2 cup cream cheese, softened

  • 1/4 cup grated Parmesan cheese

  • 1/2 cup shredded mozzarella cheese

  • 1 teaspoon dried oregano

  • 1/2 teaspoon salt

  • 1/4 teaspoon black pepper

  • 1/4 teaspoon crushed red pepper flakes (optional)

  • 1 tablespoon fresh parsley, chopped (optional)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

  1. Preheat your oven to 375°F (190°C).

  2. Heat olive oil in a large skillet over medium heat. Add the chopped onion and garlic, and sauté for 2-3 minutes until softened and fragrant.

  3. Add the chopped spinach to the skillet and cook for 2-3 minutes, until wilted. Remove from heat and allow to cool for a few minutes.

  4. In a bowl, combine the cooked spinach mixture with cream cheese, Parmesan cheese, mozzarella cheese, oregano, salt, black pepper, and red pepper flakes (if using). Stir until the mixture is well combined.

  5. Using a sharp knife, cut a pocket into each chicken breast. Be careful not to cut all the way through. Season the chicken with a little salt and pepper.

  6. Stuff each chicken breast with the spinach mixture, ensuring it’s evenly distributed inside.

  7. Heat a large oven-safe skillet over medium-high heat and add a bit more olive oil. Carefully place the stuffed chicken breasts in the skillet and cook for 2-3 minutes per side, until golden brown.

  8. Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken is fully cooked and the internal temperature reaches 165°F (74°C).

  9. Remove from the oven and let the chicken rest for 5 minutes before serving.

Servings and Timing

  • Servings: 4

  • Preparation Time: 10 minutes

  • Cook Time: 30 minutes

  • Total Time: 40 minutes

Variations

  • Cheese Swap: Instead of mozzarella and Parmesan, try using feta, goat cheese, or ricotta for a different flavor profile.

  • Add Bacon: For a smoky twist, add crumbled cooked bacon to the spinach stuffing.

  • Stuffing Alternatives: You can swap spinach for other leafy greens, such as kale or arugula, for a variation in flavor.

  • Gluten-Free: This recipe is naturally gluten-free, making it suitable for those with gluten sensitivities.

  • Herb Variations: Try adding fresh basil or thyme for an herbal twist in the stuffing mixture.

Storage/Reheating

  • Storage: Store any leftover stuffed chicken in an airtight container in the refrigerator for up to 3 days.

  • Reheating: Reheat in the oven at 350°F (175°C) for about 10-15 minutes, or until heated through. You can also microwave the chicken for 2-3 minutes, though the texture may not be as crispy.

FAQs

Can I use frozen spinach for this recipe?

Yes, you can use frozen spinach. Just be sure to thaw it and squeeze out any excess water before using it in the stuffing mixture.

Can I make this dish ahead of time?

Yes, you can prepare the stuffed chicken breasts a day ahead. Store them in the refrigerator and bake them the next day.

What can I serve with spinach stuffed chicken?

This dish pairs beautifully with a side of roasted vegetables, mashed potatoes, or a simple green salad.

Can I use chicken thighs instead of chicken breasts?

Yes, chicken thighs work well for this recipe. Just be sure to cook them thoroughly, as they may take a bit longer than chicken breasts.

How do I know when the chicken is fully cooked?

The chicken is done when it reaches an internal temperature of 165°F (74°C) when checked with a meat thermometer.

Is this recipe suitable for meal prep?

Absolutely! This dish is perfect for meal prep. Just store individual portions in airtight containers and reheat when needed.

Can I make this recipe without cheese?

Yes, you can make this without cheese, though the texture and flavor will be different. You could replace the cheese with a non-dairy option or simply add more herbs and spices for flavor.

Can I bake this dish in a casserole dish?

Yes, you can place the stuffed chicken breasts in a greased casserole dish instead of using a skillet. Bake at 375°F (190°C) for the same amount of time.

Can I stuff the chicken with other ingredients?

Yes, you can stuff the chicken with various ingredients, like sun-dried tomatoes, artichoke hearts, or olives, to create your own unique variation.

How do I prevent the chicken from drying out?

To keep the chicken moist, avoid overcooking it, and be sure to let it rest after baking. You can also use a meat thermometer to ensure it reaches 165°F (74°C) without overbaking.

Conclusion

Spinach Stuffed Chicken is a delicious, healthy, and easy-to-make dish that’s perfect for any occasion. The combination of tender chicken, creamy spinach filling, and savory cheese makes this recipe a standout meal. Whether you’re preparing dinner for your family or hosting guests, this dish is sure to impress with its vibrant flavors and satisfying texture. Enjoy it with your favorite sides, and you’ll have a meal everyone will love!

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Spinach Stuffed Chicken

Spinach Stuffed Chicken


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  • Author: Amina
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

This Spinach Stuffed Chicken recipe is a healthy, low-carb, high-protein meal that is perfect for weeknight dinners or special occasions. Tender chicken breasts are stuffed with a creamy spinach filling, enhanced with mozzarella, Parmesan, and garlic, creating a deliciously flavorful dish that is both nutritious and satisfying. Whether you’re meal prepping or cooking for family and friends, this recipe will quickly become a favorite!


Ingredients

4 boneless, skinless chicken breasts

1 tablespoon olive oil

1 small onion, chopped

2 garlic cloves, minced

4 cups fresh spinach, chopped

1/2 cup cream cheese, softened

1/4 cup grated Parmesan cheese

1/2 cup shredded mozzarella cheese

1 teaspoon dried oregano

1/2 teaspoon salt

1/4 teaspoon black pepper

1/4 teaspoon crushed red pepper flakes (optional)

1 tablespoon fresh parsley, chopped (optional)


Instructions

  • Preheat your oven to 375°F (190°C).

  • Heat olive oil in a large skillet over medium heat. Add the chopped onion and garlic, sautéing for 2-3 minutes until softened and fragrant.

  • Add the chopped spinach to the skillet and cook for 2-3 minutes until wilted. Remove from heat and cool for a few minutes.

  • In a bowl, mix the cooked spinach, cream cheese, Parmesan, mozzarella, oregano, salt, black pepper, and red pepper flakes (optional) until fully combined.

  • Using a sharp knife, carefully cut a pocket into each chicken breast, making sure not to cut all the way through. Season with salt and pepper.

  • Stuff each chicken breast with the spinach mixture, ensuring even distribution.

  • Heat a large oven-safe skillet over medium-high heat, adding a little more olive oil. Brown the stuffed chicken breasts for 2-3 minutes on each side until golden brown.

  • Transfer the skillet to the oven and bake for 20-25 minutes, or until the internal temperature of the chicken reaches 165°F (74°C).

  • Let the chicken rest for 5 minutes before serving.

Notes

  1. You can swap spinach for other leafy greens like kale or arugula.
  2. For extra flavor, add cooked bacon to the spinach mixture.
  3. Use a meat thermometer to ensure the chicken is fully cooked to avoid overcooking and drying out.
  4. This recipe is naturally gluten-free and perfect for meal prepping.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking, Sautéing
  • Cuisine: American

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