Description
This Strawberry Cheesecake Protein Shake is a quick and delicious blend perfect for a nutritious breakfast or a post-workout treat. Combining the classic flavors of strawberry and cheesecake with a protein boost, this shake is creamy, satisfying, and easy to make in just minutes.
Ingredients
Shake Ingredients
- 1 cup light almond milk (such as Hiland or Silk Milk)
- 1 serving vanilla protein mix
- 1 cup strawberries (fresh or frozen)
- 1 tablespoon sugar-free Jell-O cheesecake mix (powdered)
- 1 cup ice (adjust to ½ cup if using frozen strawberries)
Instructions
- Prepare Ingredients: Gather all ingredients, ensuring strawberries are washed if fresh or measured if frozen. Measure out the protein mix and sugar-free cheesecake powder.
- Combine in Blender: Add almond milk, vanilla protein mix, strawberries, sugar-free cheesecake mix, and ice into a blender.
- Blend Until Smooth: Blend on high speed until the mixture is fully smooth and creamy, ensuring no large ice chunks remain.
- Serve: Pour the shake into a glass, serve immediately cold, and enjoy the fresh strawberry and cheesecake flavors with a protein boost.
Notes
- Use frozen strawberries and lessen ice for a thicker, colder shake.
- Substitute almond milk with other plant-based or dairy milk if preferred.
- Sugar-free cheesecake mix adds flavor without added sugars; ensure it’s sugar-free for a low-calorie shake.
- Adjust ice quantity depending on desired thickness.
- Prep Time: 2 minutes
- Cook Time: 3 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American