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Strawberry Dole Whip


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  • Author: Amina
  • Total Time: 10 minutes
  • Yield: 2-3 servings
  • Diet: Vegan

Description

Strawberry Dole Whip is a refreshing, fruity frozen treat with a creamy texture and vibrant strawberry flavor, perfect for cooling off on a hot day.


Ingredients

2 cups frozen strawberries

1 cup pineapple juice

1/2 cup coconut milk (or any milk of your choice)

2 tablespoons sugar (optional, for extra sweetness)


Instructions

  1. In a blender, combine the frozen strawberries, pineapple juice, coconut milk, and sugar (if using).
  2. Blend on high until the mixture becomes smooth and creamy, scraping down the sides of the blender as needed.
  3. Once the Dole Whip reaches a thick, creamy consistency, transfer it to a piping bag or a plastic bag with the tip cut off.
  4. Pipe the mixture into serving glasses in a swirl shape, similar to the Dole Whip served at Disney parks.
  5. Serve immediately for the best texture, or freeze for a firmer consistency.

Notes

  1. For a citrusy twist, add lime zest.
  2. You can swap the strawberries for other fruits, like mango or banana, for a different tropical experience.
  3. For a dairy-free version, use plant-based milk such as almond, soy, or oat milk.
  4. If using fresh strawberries, freeze them for a few hours before making the recipe.
  5. Store any leftovers in an airtight container in the freezer for up to 1 week.
  6. For a thicker consistency, reduce the amount of liquid or add more frozen fruit.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 28g
  • Sodium: 5mg
  • Fat: 2g
  • Saturated Fat: 1g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 4g
  • Protein: 1g
  • Cholesterol: 0mg