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1 Minute Chocolate Peanut Butter Protein Mug Cake Recipe


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4.2 from 72 reviews

  • Author: Amina
  • Total Time: 3 minutes
  • Yield: 1 serving
  • Diet: Low Fat

Description

A quick and easy 1-minute chocolate peanut butter protein mug cake perfect for a healthy, high-protein snack or dessert. Made with peanut butter powder, chocolate protein powder, cocoa, and almond milk, this single-serving cake is microwaved to perfection and can be topped with chocolate chips or peanut butter for extra indulgence.


Ingredients

Main Ingredients

  • 3 tbsp PB Fit Powder
  • 2 tbsp chocolate protein powder (whey recommended)
  • 1 tsp cocoa powder
  • 1/4 cup unsweetened vanilla almond milk
  • 1/4 teaspoon baking powder
  • 4-6 drops stevia drops (vanilla or plain)
  • Optional: 1-2 tablespoons chocolate chips
  • Optional: peanut butter topping


Instructions

  1. Mix Ingredients: In a small shallow dish suitable for the microwave, combine PB Fit powder, chocolate protein powder, cocoa powder, unsweetened vanilla almond milk, baking powder, and stevia drops. Stir until you create a paste-like consistency similar to Greek yogurt. If the mixture is too runny, add more peanut powder to thicken it.
  2. Microwave Cooking: Place the dish in the microwave and cook for 1 minute. Depending on your microwave’s power, it may require additional time. Heat until the center is no longer soft and the cake is cooked through.
  3. Add Toppings and Serve: If desired, top the cooked mug cake with 1-2 tablespoons of peanut butter or sprinkle with chocolate chips. Enjoy your quick, protein-packed chocolate peanut butter mug cake immediately.

Notes

  • Adjust the amount of stevia drops to your preferred sweetness level.
  • You can substitute whey protein with a plant-based protein powder if desired.
  • If you don’t have PB Fit Powder, natural peanut butter can be used but will alter the moisture and texture.
  • Microwave wattages vary, so cooking time may need slight adjustment.
  • For a more gooey texture, reduce cooking time by 10-15 seconds.
  • Prep Time: 2 minutes
  • Cook Time: 1 minute
  • Category: Dessert
  • Method: Microwaving
  • Cuisine: American