Description
Protein Fluff is a light and refreshing high-protein dessert that’s perfect for a quick snack or post-workout treat. This easy-to-make recipe blends frozen mango, vanilla whey protein, almond milk, and ice into a fluffy, creamy texture that satisfies your sweet cravings while supporting your fitness goals.
Ingredients
Ingredients
- 1/3 cup almond milk (unsweetened) (100 ml)
- 1 scoop vanilla whey protein powder (33 grams)
- 1 1/2 cups frozen mango (150 grams)
- 1 1/4 cups ice (150 grams)
Instructions
- Prepare Ingredients: Gather all ingredients including almond milk, vanilla whey protein powder, frozen mango, and ice to ensure they are measured accurately.
- Add to Food Processor: Place the almond milk, protein powder, frozen mango, and ice into a large food processor bowl.
- Process Ingredients: Secure the lid tightly and process on high speed for 2-3 minutes until the mixture becomes light, airy, and fluffy in texture.
- Serve: Use a spatula to scoop the protein fluff into a large serving bowl and enjoy immediately for the best texture and flavor.
Notes
- Use unsweetened almond milk to keep the sugar content low.
- Frozen mango adds natural sweetness and creaminess.
- Consume immediately for the best fluffy texture.
- Can customize with different protein powder flavors.
- Perfect as a quick snack or post-workout treat.
- Prep Time: 2 minutes
- Cook Time: 3 minutes
- Category: Dessert
- Method: Blending
- Cuisine: American
